Free resources to help you on your journey...
![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/themes/2154235281/settings_images/ea75a-ec64-c146-b608-a0c322c5252_IMG_2920.jpeg)
PostnatalĀ Guide - Vaginal
In this guide it takes you from day 1 post vaginal birth all the way though to 6 weeks. With lots of advice and helpful tips to support your journey.
![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/themes/2154235281/settings_images/abbadc4-6a1d-437-66bc-835b38fea04_IMG_9035.jpeg)
PostnatalĀ Guide - C Section
In this guide it takes you from day 1 post C Section birth all the way though to 6 weeks. With lots of advice and helpful tips to support your journey.