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1:1 Coaching with a Specialist Pelvic Health Physio

 

If you feel you need your postnatal rehab completely tailored to you because of specific injuries or symptoms, such as leaking, diastasis or prolapse, then let me guide you back to a full life with a bespoke programme.

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  • Bespoke exercise programme on the SMC app based at home or in a gym

  • Monthly coaching calls to keep you on track

  • Ongoing WhatsApp support throughout the month

  • Library of classes and resources

 

Want to chat further?

Want my support?

1:1 Coaching

Let me use my knowledge and skills to guide your journey back to full health with complete support. As part of the 1:1 coaching package you will receive: - 30 min virtual consultation every month - Bespoke programming on the Strong MAMA Club app - WhatsApp support throughout the month - Library of classes and resources    

£100.00 GBP every month